In the past, I have simply loaded up the ipod with a selection of my favorite tunes, hit shuffle, and let fate decide what inspired me for that particular race. This time I have strategically compiled a playlist to get me to the finish line in under four hours.
To start is a short set of mood music to begin this journey of 26.2 miles, as the sun rises over Lake Michigan. Their goal is simply to heighten the visceral experience of the moment.
From there I jump into the first of three podcasts by Erwin McManus. They are from a series he did at Mosaic in 2005 called Beyond Ordinary. I haven’t listened to them since they came out, but I saved them on my computer for a reason, and their titles seem to fall in line with what I’ll need that day.
Next up is a short worship set. I’ve always had spiritual experiences during my runs, and this is sort of a built-in homage to the One that has seen me to this point.
I follow that with the second podcast, after which I should have just finished the first half of the marathon.
The next 26 minutes are filled with inspirational tunes to move me through the next few miles and get my head focused on what’s to come.
Then I settle in with my third and final podcast, titled Extraordinary Strength. The plan is to allow this message to consume my mind for the next 45 minutes and to regulate my pace.
Once that is through I should be at the 20 mile mark and on to a set of tunes that pump me up every single time they come through my headphones. I expect an out of body experience sometime during this next six miles. I would be ecstatic if I finished two minutes into the last song. I can envision running the last .2 miles during the build for that song as if I’ve done it already (my hands are sweating and my breathing just intensified while listening to it again).
So, without further ado…
The Official 2011 Bayshore Marathon Playlist
I Still Haven’t Found What I’m Looking For – U2
The Promise – When In Rome
Call To Arms – Angels & Airwaves
Extraordinary Ambition – Erwin McManus (39:16)
The Fight – Mutemath
Song of Hope – Robbie Seay Band
Risk – Ten Shekel Shirt
Heavenly Father – Fu-Schnickens
Extraordinary Courage – Erwin McManus (41:48)
More Than Fine – Switchfoot
Rise Above This – Seether
Own It – The Black Eyed Peas
Higher Baby – DJ Jazzy Jeff & The Fresh Prince
Fuego – Bomba Estéreo
Jamaican Bobsledding Chant – Worl-A-Girl
Dynamite – Taio Cruz
Extraordinary Strength – Erwin McManus (45:29)
For The People – Paper Tongues
Ride To California – Paper Tongues
Get Higher – Paper Tongues
Let’s Go All The Way – Sly Fox
The Adventure – Angels & Airwaves
A Little’s Enough – Angels & Airwaves
The Gift – Angels & Airwaves
Everything’s Magic – Angels & Airwaves
Love Like Rockets – Angels & Airwaves
Sirens – Angels & Airwaves
Secret Crowds – Angels & Airwaves
True Love – Angels & Airwaves
Paradigms are generally defined as the way we see the world, not through visual sight but through our perceptions, understanding, and interpreting. They are like maps and each of us has many, many maps in our head, which can be divided into two main categories: maps of the way things are (or realities) and maps of the way things should be (or values). We interpret everything we experience through these mental maps. Paradigm shifts create change moving us from one way of seeing the world to another.







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