The Original Mud Puppy

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Broken

Broken — Lifehouse


[embedded audio]

The broken clock is a comfort,
It helps me sleep tonight
Maybe it can stop tomorrow
From stealing all my time

I am here still waiting though
I still have my doubts
I am damaged at best,
Like you’ve already figured out

I’m falling apart,
I’m barely breathing
With a broken heart
That’s still beating

In the pain,
There is healing
In your name
I find meaning

So I’m holdin’ on, I’m holdin’ on, I’m holdin’ on
I’m barely holdin’ on to you

The broken locks were a warning
You got inside my head
I tried my best to be guarded,
I’m an open book instead

I still see your reflection
Inside of my eyes
That are looking for a purpose,
They’re still looking for life

I’m falling apart,
I’m barely breathing
With a broken heart
That’s still beating

In the pain,
There is healing
In your name
I find meaning

So I’m holdin’ on, I’m holdin’ on, I’m holdin’ on
I’m barely holdin’ on to you

I’m hangin’ on another day
Just to see what you throw my way
And I’m hanging on to the words you say
You said that I will be OK

The broken lights on the freeway
Left me here alone
I may have lost my way now,
Haven’t forgotten my way home

I’m falling apart,
I’m barely breathing
With a broken heart
That’s still beating

In the pain,
There is healing
In your name
I find meaning

So I’m holdin’ on, I’m holdin’ on, I’m holdin’ on
I’m barely holdin’ on to you

Filed under: Lyrics, Music

Chasing Daylight

It’s high time to re-read my favorite book Chasing Daylight, by Erwin McManus

Here’s a little blurb from the first podcast of the sermon series on the book. I’m looking forward to listening to these again as well.

“We all have choices.

We can either live the life we’ve always wanted. The one we’ve dreamt about since we were children. Or we can slowly settle for the life that’s somehow overtaken us.

So many people think that we’re just trapped by fate.

They think each moment is a random act of chance. But that’s not true. Each moment is a result of someones decision. We decide to move forward, because if we don’t then we’ll wake up with regrets. Every choice we make has a million consequences on the other side. And we can only hope that we make the right one.”

**UPDATE**
Sermon Series available below. Listen here, or click on the title to download.

01 Choose to Live


02 Initiative – Just Do Something


03 Uncertanty – Know You Don’t Know


04 Influence – Breath In, Breath Out


05 Risk – Live Before You Die or Vice-Versea


06 Advance – Go Unless You Get a No


07 Impact – Leave a Mark


08 Movement – Ignite a Reaction


09 Awakening – Wake the Dead

Filed under: Books, Erwin McManus, Quotes

Warrior Dash 2010

Warrior Dash Midwest – 2010

Rockin’ the hawk

Time to get muddy

Pre-mud pose

The kids made their own dash

WARRIOR!

Coming down the homestretch

FYI – real barbed wire

Post-mud pose

FYI – Mud solidifies up fast

Road Warrior!

Filed under: Exercise, Warriors

2010 Bayshore Half Marathon

Last Winter I signed up for my first Half Marathon, the Bayshore in Traverse City. Randy Taylor, Mike Hughes, and my dad promptly followed suite. Soon after my aunt Laura signed up, and my uncle Mark entered the Full. Not too long after that my brother-in-law, Eric Kirk, signed up for the 10K. Unfortunately, Laura and Mike suffered injuries during training and weren’t able to join us.

I had only been running for a year and a half at that time, and the longest distance I had run was 4 miles. Since I didn’t own a treadmill, that meant my training would be done outdoors during the cold Michigan winter. Honestly, it wasn’t as bad as I expected.

My initial goal was to just finish. Soon into my training it was upgraded to finishing without walking. It wasn’t too long before I actually set a time goal—finish in under two hours. Now, after finishing in 1:56:22 (8:53/M) I’m wondering if my sights were set a little too low.

On race day we took a bus ride to our starting point as the sun rose over Lake Michigan. It was in the high 50′s at start, which was perfect. As we ran along the coast it never got over 65°. The course was relatively flat, there were a few gradual slopes, but never steep, and few and far between. I only remember my splits for 3 miles and 10 miles. At the 3 mile mark I was at 26 minutes, which happened to be my PR for a 5K, so I knew I was doing pretty good (I also remember thinking mile 3 to 4 happened extremely fast). At the 10 mile mark I needed to be at 1:30 or better to hit my goal, and I was at 1:28.

The longest I ran during my training was 10.5 miles, so everything beyond that point was unchartered territory. Those last three miles certainly played mind games with me. I wish I had been running with someone I knew, or at least been able to see them in my sights. I think I could have finished a little stronger. Regardless, as I entered the stadium to run the final 200 meters the only thing I remember seeing was Eric at the gate cheering me on and giving me a high five. He was as perfectly placed as someone could be.

As I ran, I had my trusty ipod Nano loaded with 85 songs (6.8 hours) and placed on shuffle. I decided not to skip any song that came on, but rather just let the ipod dictate my playlist. Here were the results. The song that came on during the final half mile was both interesting and inspiring, and totally unanticipated.

Noticed – MuteMath
Living In Sin – Bon Jovi
I Know I Got Skillz – Shaquille O’Neal
Clockwork – MuteMath
More Than Fine – Switchfoot
LeDisko (Boys Noize) – Shiny Toy Guns
Money For That – Shiny Toy Guns
Hysteria – Muse
Mr. Hurricane – Beast
O Praise Him (Ocean Mix) – David Crowder Band
The Distance – Cake
With or Without You – U2
Stick To Your Guns – Bon Jovi
Take Me Home – After Midnight Project
Empire State of Mind – Jay-Z
Ordinary World – Duran Duran
Homebound Train – Bon Jovi
Spiralling – Keane
Battleflag – Lo Fidelity Allstars
Secret Crowds – Angels & Airwaves
Call To Arms – Angels & Airwaves
Ghost Town – Shiny Toy Guns
The Fight – MuteMath
Heaven – Angels & Airwaves
I Stand Amazed – Chris Tomlin

I recall thinking for a full 24-hours post race that 13 miles is plenty long for someone to run, but only a couple days later not only had I signed up for another Half Marathon five months later (Grand Rapids), but I’m back to planning on running the Full Marathon at the Bayshore in 2011.

I just gotta have that sticker!

Filed under: Running

What’s Next

Now that my first Half Marathon is in the books, I have the following physical feats to look forward to this year…

June 19, 2010Warrior Dash Midwest

July 3, 2010Kenya Dig It 10K

July 25, 2010Make A Wish 50-Mile One Day Bicycle Tour

October 3, 2010Big House Big Heart 5K

October 17, 2010Grand Rapids Half Marathon

Filed under: Exercise

May Debrief

May was pretty much defined by my first ever Half Marathon (more on that coming soonhere). After being reminded by Cindy Hughes last year that a Half Marathon was on my Bucket List, and that Mike had his sights set on the Bayshore Half Marathon in Traverse City, I decided to buck up and enter. Prior to registering, the farthest I’d ever run was about 4 miles. Again, more on the race later, but needless to say it was a defining moment, not just for May.

Going into May I limited my diet to try to go into the race in top form. No pop, no fast food, no sugary foods, no fried foods. As a result I lost 10 lbs.—the most significant weight loss I can ever remember having.

Speaking of bucket list’s, we saw the Barenaked Ladies for the second time and I’ll say it again, seeing them live should be on everyone’s bucket list.

Right there at the end of May I bought a new(er) car. The old Alero had definitely seen better days, and I was presented with a deal I just couldn’t pass up. I’m now sporting a fancy 2004 Pontiac Aztek (as seen driven by Walter White).

Since the race was in Traverse City, we made a vacation out of it. Camping at Ranch Rudolf was alright (they should clean their bathrooms occasionally), minus the spider bite that left my head looking like Placido Polanco circa 2006. We made it to the following eateries: Pangea’s Pizza, Bubba’s (hand’s down favorite), The Omelette Shoppe, Scalawags, Moomer’s Ice Cream, Don’s Drive-In, and La Seniorita’s. We also visited the Traverse City Beach Bums, Pirates Cove Adventure Park, a couple of beaches, and Tanner went horseback riding.

Running Totals
11 workouts / 9:16:12 duration / 66.24 miles / 8.30 per mile average / 7,458 calories burned

Tweet of the Month

FYI – Mixing jalepenos’s into your hamburger patties is a beautiful thing.
@mudpuppy 8:36 PM May 20th

Books Read in May:
N/A

Movies Watched in May:
Diary of a Wimpy Kid – 2/5
A Nightmare on Elm Street – 3/5
L.A. Confidential – 4/5
The Peacemaker – 4/5
Dear Zachary: A Letter to a Son About His Father – 5/5
Iron Man 2 – 5/5
The Island – 3/5
National Security – 2/5
Ping Pong Playa – 4/5
The Ghost and the Darkness – 3/5
Daybreakers – 3/5
Out of Sight – 2/5
Crazy Heart – 5/5
Precious – 5/5
To Die For – 4/5
True Crime – 3/5
Robin Hood – 4/5
True Crime – 3/5
The Road – 3/5

Filed under: 2010, May, Movies

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About

The Original Mud Puppy is a 36 year old Christ follower. Father of an amazing son. Husband of a woman that makes me a better person every single day. Book, music, and movie junkie. Avid runner. Part-time cook.
Two creeds that I try to live by are: Stop Existing and Start LivingLove Wins. (more...)

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